"Letting go, of course, is a scary enterprise for those of us who believe that the world revolves only because it has a handle on the top of it which we personally turn, and that if we were to drop this handle for even a moment, well-that would be the end of the universe. But try dropping it...Sit quietly for now and cease your relentless participation. Watch what happens." Eat, Pray, Love

Easier said than done is what I say, but worth thinking about.