Changes

For my birthday Zander gave me a cooking class at the Wedge. The instructor didn't have enough students to run it as a cooking class, so as a nutritional consultant, he's offering us small group nutritional counseling instead. Last night was the first class and it was FANTASTIC. Based on some of my medical history and goal setting, he has assigned me the week long goal of no sugar, no wheat, no dairy, NO ALCOHOL(?!?), more snacks and journaling everything I eat and when. This is no small feat for this alcohol-guzzling-cheese-eater. Maybe as a result I'll feel miserable next week and he'll prescribe me a new week's goal of chocolate and skinny girl magharitas.